Yoga Yoga Yoga
When I started, I coudn't do anything. Each week builds on itself and I am now able to do things I haven't done in years.
During one class we took a measurement before and after class and I had gained 1 full inch!
Sunday, February 22, 2015
Yoga and scoliosis
When I started, I coudn't do anything. Each week builds on itself and I am now able to do things I haven't done in years.
During one class we took a measurement before and after class and I had gained 1 full inch!
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Hi Wow that's amazing. I found your blog through Pinterest. I too have a Scoliosis spine and am on lots of mediation. I would love to be pain free. x
ReplyDeleteHello! Thanks for posting about yoga. I tried it too, although I never found someone who could make it work for scoliosis. My newest group of doctors are against yoga; they say it makes scoliosis worse. I understand why they say it, yet I disagree with them. (Carolinas region, U.S.)
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