Why was I ever fighting this? Today I layed on a massage table with a heating pad and surrounded by comfy pillows.
I added a new exercise, added a new prop (rice bag) and learned the correct way to stand.
The excercises is a little complicated for me, but she said I would get the hang of it. It is amazing how a hard it is to understand your own back curves. Having never seen it from behind it is impossible to envision which direction they go in.
As I left her office my therapists face lit up and she said "you did get taller!!!"
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